Trace Minerals ~ ReallyWell.com
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Agricultural soils and our food supply are greatly deficient in trace minerals. It is vitally important to supplement our food intake with a mineral supplement to provide all the minerals we need.
Charged minerals do not need to be broken down further for absorption. They are quickly taken up by the cells that line the intestinal tract and readily employed in the body. These "ionic" minerals also play an important role in supporting a healthy pH balance.
Certain minerals are known as electrolytes, particularly potassium, magnesium, chloride and sodium. Electrolytes are needed to maintain proper fluid balance and to optimize your energy levels so you can function at your best.
Electrolytes conduct electrical impulses in the body and also help maintain your body’s acid base balance for more energy and vitality. A deficiency of any one of these electrolytes—or even an imbalance—can cause a wide range of problems, including sluggishness, fatigue, decreased energy and cramping.
Fulvic acid, a natural humic acid found in organic soil that is included in some mineral supplements, is rich in trace minerals. It helps scavenge free radicals and supplies electrolytes, enhances nutrient transport, catalyzes enzyme reactions, increases assimilation and helps rebuild the immune system.
Minerals that may be found in a trace mineral supplement:
Warning: Accidental overdose of iron - containing products is a leading cause of fatal poisoning in children under 6.
~ CLICK here for calcium info ~ ~ CLICK here for magnesium info ~
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minerals, antioxidants, pigments, enzymes, phyto-nutrients, probiotics, alkalization
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