Trace Minerals ~ ReallyWell.com
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Trace Minerals
Agricultural soils and our food supply are greatly deficient in trace minerals. It is vitally important to supplement our food intake with a mineral supplement to provide all the minerals we need.
Charged minerals do not need to be broken down further for absorption. They are quickly taken up by the cells that line the intestinal tract and readily employed in the body. These "ionic" minerals also play an important role in supporting a healthy pH balance.
Certain minerals are known as electrolytes, particularly potassium, magnesium, chloride and sodium. Electrolytes are needed to maintain proper fluid balance and to optimize your energy levels so you can function at your best.
Electrolytes conduct electrical impulses in the body and also help maintain your body’s acid base balance for more energy and vitality. A deficiency of any one of these electrolytes—or even an imbalance—can cause a wide range of problems, including sluggishness, fatigue, decreased energy and cramping.
Fulvic acid, a natural humic acid found in organic soil that is included in some mineral supplements, is rich in trace minerals. It helps scavenge free radicals and supplies electrolytes, enhances nutrient transport, catalyzes enzyme reactions, increases assimilation and helps rebuild the immune system.
Minerals that may be found in a trace mineral supplement:
Antimony
Barium
Beryllium
Bismuth
Boron
Bromide
Calcium
Cerium
Cesium
Chromium
Cobalt
Copper
Dysprosium
Erbium
Europium
Gadolinium
Gallium
Germanium
Gold
Hafnium
Holmium
Iodide
Indium
Iridium
Iron
Lanthanum
Lithium
Lutetium
Magnesium
Manganese
Molybdenum
Neodymium
Nickel
Niobium
Osmium
Palladium
Phosphorus
Platinum
Potassium
Praseodymium
Rhenium
Rhodium
Rubidium
Ruthenium
Samarium
Scandium
Selenium
Silicon
Silver
Sodium
Strontium
Sulfur
Tantalum
Tellurium
Terbium
Thallium
Thorium
Thulium
Tin
Titanium
Tungsten
Vanadium
Ytterbium
Yttrium
Zirconium
ZincWarning: Accidental overdose of iron - containing products is a leading cause of fatal poisoning in children under 6.
~ CLICK here for calcium info ~ ~ CLICK here for magnesium info ~
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Super Food Nutrition Smoothie Mix
minerals, antioxidants, pigments, enzymes, phyto-nutrients, probiotics, alkalization
This comprehensive powdered mixture of high antioxidant organic greens (eg., dehydrated grass juices, spirulina, etc.), protective herbs, enzymes, pigments, fiber and probiotics; plus many other outstanding super foods. It has an extraordinarily high ORAC (antioxidant) value of 8000. Good news! -- It is very affordable.
Get your daily super foods, and feel better and better with Delicious Greens 8000TM.
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