Tryptophan

L-tryptophan is an essential amino acid, which must be consumed since the body cannot make it using other amino acids. It is present in virtually all plant and animal proteins.

Once the body absorbs L-tryptophan, it converts it into 5-hyrdoxytryptophan (5-HTP) and then into the neuro-transmitter serotonin. It is primarily the serotonin that does all the wonderful things attributed to L-tryptophan.

Additional L-tryptophan intake has been known to improve sleep, calm stress and raise one's mood.

The old idea of drinking a glass of warm milk at bedtime (not so good for other reasons) is due to the tryptophan in milk. Turkey eaters who get mellow and drowsy after Thanksgiving dinner are often said to be affected by the substantial tryptophan level.

For years L-tryptophan was one of the best selling supplements in the natural products industry. A number of years ago there was an issue with a bad batch from Asia, and tryptophan supplements were removed from the market for a time (for no good reason).

Now that tryptophan is available again, and people are rediscovering its benefits, there are all kinds of tryptophan products on the market.

Tryptophan is one of those hot items for which there are lots of cheap unreliable brands. Similar to Coenzyme Q-10, tryptophan is very expensive. Unscrupulous product manufacturers cut the amount of it with lesser cost ingredients that have a similar appearance. Some may not even have real tryptophan in them at all!

Below is information on a good reliable tryptophan product we have available from a company we've done business with for about 15 years. The price is pretty good for real tryptophan, and this is enhanced with an enzyme for more effective delivery.

Tryptophan Formula - 90 Capsules

Enzymatically Enhanced for Superior Absorption

Tryptophan Formula- 90 Capsules for $28.00 + $5 shipping

CLICK HERE to order

Directions: As a dietary supplement, take one to three capsules on an empty stomach with water or as directed by a health care professional. Best taken at bedtime.

Caution: As with any product, discontinue if adverse effects occur. Do not use if Tamper Evident Band is broken or missing.

Warning: Keep out of reach of children. Pregnant/lactating women, those taking antidepressant medications (such as SSRI’s or MAOI’s), or those with liver disorders, consult a health care professional before using this product. May cause drowsiness.